Are you nervous about your first yoga class? Following our guidelines will help you breeze through that first class with no issues. Whilst yoga studios are filling up fast, you’ll...
Although social media has given the humble mat a whole new avatar, what you need in a yoga mat is much more than a style statement. While having your own...
Although yoga has been around for a while, it can get quite overwhelming with the different styles of yoga that are out there. Due to these wide range of choices,...
