Morning coffee - before or after yoga? Should you have morning coffee before or after yoga? Find the answer all yogis need to know in this article! Continue reading June 30, 2020 Tags: nutrition yoga
What to eat before and after yoga? We’ve all been guilty of stuffing our body with fast food. Piles of things you need to do at work or at home tend to drive you away from healthy... Continue reading June 20, 2020 Tags: food nutrition yoga